Preeti Bakshi MS, MFT
More About Preeti
Preeti Bakshi is a Marriage and Family Therapy professional dedicated to supporting individuals, couples, and families in building emotional balance, meaningful relationships, and inner clarity. Her work integrates evidence-based therapeutic practices with a holistic perspective that recognizes the connection between mind, emotions, and overall well-being. She is committed to providing compassionate, ethical, and thoughtful care tailored to each individual’s needs.
Areas of Focus
- •Anxiety and stress
- •Life transitions
- •Relationship and relational challenges
- •Emotional regulation
- •Communication improvement
- •Overall mental and emotional well-being
Therapeutic Approach
Her approach is rooted in evidence-based practices, including Cognitive Behavioral Therapy (CBT), Cognitive Behavioral Family Therapy (CBFT), and Dialectical Behavior Therapy (DBT). She combines structured therapeutic techniques with grounding and mindful practices, helping individuals build practical coping tools while developing deeper self-awareness and resilience. Her work reflects a balance of clinical expertise, cultural sensitivity, and a holistic understanding of healing.
Experience
Through her experience working with diverse individuals and relational systems, Preeti has developed a therapeutic style that blends clinical knowledge with warmth and empathy. She brings a culturally sensitive and mindful understanding to her work, creating a safe and supportive environment for clients to explore their challenges and growth.
Education
Master’s Degree in Marriage and Family Therapy — National University, California Member of the American Association for Marriage and Family Therapy